ORGANIC MUNG BEAN SPROUTING SEEDS – EASY GROW FRESH – CHINESE FOOD. 5.2 oz
Specifications
| All Returns Accepted | ReturnsNotAccepted |
| Brand | Fresh |
| Common Name | Bean |
| Cultivating Difficulty | Easy |
| Type | Sprouting Seeds |
Are bean sprouts healthy? Yes! They are packed with Vitamin A, Vitamin C, and Iron. Bean sprouts are a healthy and tasty vegetable that are easy to grow at home. Theyre crunchy and perfect for throwing in stir fries and salads! How to make bean sprouts: Ingredients: 1/2 cupmung beans (or other sprouting start of your choice) Water Jar Cheesecloth Instruction: Rinse mung beans thoroughly. Place the beans in the bottom of a jar and cover with several inches of water. Cover the jar with cheesecloth (or some foil with holes punched in it) and secure the cloth with a rubber band or jar band. Place the jar in a dark location at room temperature. Let the beans soak for 8 to 12 hours, or overnight. Drain the water from the beans and rinse the beans in the jar. Drain all of the water out of the jar, re-cover with the cheesecloth, and return to the dark location. next 3 days, rinse the beans in the jar thoroughly, drain the water completely, and re-cover. This prevents the beans from getting musty or moldy. Remove any suspect sprouts. When the sprouts have reached the desired size (around 2 to 4 days), remove them from the jar and rinse well. Eat immediately, or store dry in a container in the refrigerator for up to 1 week.