Item Tag: SPROUTING

John’s Rootin Tootin Bean Mix “Cool Bean N Sprouts ” Brand , A USA Business.

* Main picture does not indicate the amount being sent. You will receive the quantity or weight amount of seed you choose to purchased from the quantity or weight amount options.* THESE SEEDS ARE NOT FROM CHINA. PLEASE ORDER FROM LOCAL US SELLERS.THANK YOU FOR ORDER FROM A LOCAL USA SMALL FAMILY COMPANY. GOD BLESS AMERICA, GOD BLESS THE USA.*John’s Rootin Tootin Bean Mix (MY HUSBANDS FAVORITE MIX) This mix contains Adzuik Bean, Garbanzo Bean, Mung Bean, Green Lentil, Red Lentil and Indian Lentils.”COOL BEANS n SPROUTS” Brand All about your Microgreens! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Another way to boost the nutritional value of recipes made with microgreens is to use extra-virgin olive oil or another healthy oil. The presence of oil helps improve the bioavailability of the fat-soluble nutrients in microgreens (carotenoids, vitamin E, and vitamin K). Some people use glass jars to grow their sprouts. If you already have a glass jar and do not plan on growing a bunch of sprouts at once, you can use this technique and just get a plastic lid that is designed to fit on wide-mouthed glass jars – specifically for growing sprouts. A mason Jar also works. Between “sprouting sessions” you will need to clean your sprouting jar. Be careful not to leave any soap or residue in the jar, as this can inhibit the growth of your next batch of sprouts. First, soak your seeds in a Vinegar and water solution, for 15 minutes . Rinse well and soak the seeds in plain water overnight. The next morning, drain the seeds and place them in a mason jar. There are mesh lids made just for sprouting, or you can just replace the center part of the mason jar lid with cheesecloth or loosely woven muslin to allow air to circulate and excess water to drain. One to Twice daily, rinse and drain the seeds, placing your jar upside down within a bowl or tray to catch drainage. Within about 5 days, you can expect plump and flavorful sprouts. On the last day, place them in in a bright area, (not direct sun), being very careful not to let them dry out. This allows chlorophyll to form, which will cause them to become that healthful green color. God Bless Listing and template services provided by inkFrog

Flax Seeds for Sprouting Microgreens, A Rich Source of Vitamins and Minerals.

“COOL BEANS N SPROUTS” Brand. All about your Flax Microgreen! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green. Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health. Flaxseed is a good source of dietary fiber and omega-3 fatty acids. The fiber in flaxseed is found primarily in the seed coat. The nutrients in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA), or omega-3. Consuming these nutrients may help lower the risk of various conditions. Turns out microgreens are not just a plain good-for-you food or a healthy garnish on salads and soups. Scientific research now proves that these tiny seedlings harvested and eaten when they are just a few inches tall are a real superfood packed with antioxidants and other health-promoting nutrients. We purchase our Seed from wholesalers who sell Organic, NON GMO Seeds. We package all of our products ourselves. We work together to support each other. Thank you for giving our family and chance to provide high quality products to you and your family. Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing. Listing and template services provided by inkFrog

Love Your Heart Mix seeds for sprouting microgreens, “Cool Beans N Sprouts ” .

* Main picture does not indicate the amount being sent. You will receive the quantity or weight amount of seed you choose to purchased from the quantity or weight amount options.* THESE SEEDS NOT FROM CHINA. PLEASE ORDER FROM LOCAL US SELLERS.THANK YOU FOR ORDER FROM A LOCAL USA SMALL FAMILY COMPANY. GOD BLESS AMERICA, GOD BLESS THE USA.*A Combination of Adzuki Beans, Red Clover, Red Radish, Red Lentils.”COOL BEANS n SPROUTS” Brand All about your Microgreens ! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Another way to boost the nutritional value of recipes made with microgreens is to use extra-virgin olive oil or another healthy oil. The presence of oil helps improve the bioavailability of the fat-soluble nutrients in microgreens. Some people use glass jars to grow their sprouts. If you already have a glass jar and don’t plan on growing a bunch of sprouts at once, you can use this technique and just get a plastic lid that is designed to fit on wide-mouthed glass jars – specifically for growing sprouts. A mason Jar also works. Between “sprouting sessions” you will need to clean your sprouting jar. Be careful not to leave any soap or residue in the jar, as this can inhibit the growth of your next batch of sprouts. First, soak your seeds in a Vinegar and water solution, for 15 minutes to get rid of bacteria. Rinse well and soak the seeds in plain water overnight. The next morning, drain the seeds and place them in a mason jar. There are mesh lids made just for sprouting, or you can just replace the center part of the mason jar lid with cheesecloth or loosely woven muslin to allow air to circulate and excess water to drain. One to Twice daily, rinse and drain the seeds, placing your jar upside down within a bowl or tray to catch drainage. Within about 5 days, you can expect plump and flavorful sprouts. On the last day, place them in in a bright area, (not direct sun), being very careful not to let them dry out. This allows chlorophyll to form, which will cause them to become that healthful green color. Listing and template services provided by inkFrog

Green Lentil Seeds for Sprouting Microgreens, COOL BEANS N SPROUTS

Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing.Jar Sprouting SOAK8 – 12 hoursThe amount of time your seeds should soak in cool water. Soaking is how we begin the sprouting process in most cases.RINSE / DRAIN2 – 3 times per dayHow often your seeds should be watered. Rinsing thoroughly and then draining as much water as possible are key components to growing great sprouts.HARVEST2 – 3 daysThe time it takes to grow a finished Sprout, or other crop (Micro-Greens, Grass, Greens) from a dry Seed. Note: This “finished” Sprout is our preference. you may grow them for as long as you want! In fact, we suggest that you taste them at every rinse to discover when you like them best.YIELD2 to 1The amount of Sprouts, Grass, Greens or Micro-Greens produced by 1 unit of Seed. For Example 2:1 means that 1 pound of Seed will produce 2 pounds of Sprouts or whatever crop you are growing. You do not have to grow them all at once of course, unless you wish to. TRAY PLANTING WITH SOIL METHODFIRST STEP:Fill your tray with soil. Since these plants aren’t going to be in there very long (9-12 days), they won’t develop a very intricate root system, which means you don’t need a whole lot of soil. About two inches worth should be more than enough.SECOND STEP:Then you broadcast your seeds across the surface of the soil. No need to worry about getting it perfectly even or spaced out equally. You want to put a pretty thick coating down. Unlike when you’re growing a full, adult plant, you don’t have to worry about overcrowding with microgreens. Pack ’em in.THIRD STEP:Next, take a little more soil in your hand, and sprinkle it over the seeds. You’re just looking for light coverage here. Again, no need to be perfect. You don’t have to cover every seed exactly the same.FOURTH STEP:Then take your hand and lightly press down all across the tray to really set the seeds into their new home.FIFTH STEP: give ’em a good drink of water. The spray bottle is for later—now is the time to use a watering can or the mist option on your hose sprayer. You don’t want them swimming in water, but you do want them very, very damp.Then put your tray in your sunny spot and wait! Or, if you are putting them under a grow light, place them directly under the light. How close the lights are to your tray depends entirely on the type and strength of the light you’re using. It’s important to note: many seeds you use for microgreens are light-determinate germinators, which means they need to see light to signal germination. That’s why you only cover them with a thin layer of soil and put them under a light immediately.

Kimmy’s kale seeds for sprouting microgreens ,”Cool Beans N Sprouts” USA brand.

*Main picture does not indicate the amount being sent. You will receive the quantity of seed you purchased from the title listing*We purchase our Seed from wholesalers who sell Organic , NON GMO Seeds ONLY!*Thank you for giving our family and chance to provide high quality products to you and your family.COOL BEANS n SPROUTS” Brand All about your Microgreens ! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop. Another way to boost the nutritional value of recipes made with microgreens is to use extra-virgin olive oil or another healthy oil. The presence of oil helps improve the bioavailability of the fat-soluble nutrients in microgreens. Some people use glass jars to grow their sprouts. If you already have a glass jar and don’t plan on growing a bunch of sprouts at once, you can use this technique and just get a plastic lid that is designed to fit on wide-mouthed glass jars – specifically for growing sprouts. A mason Jar also works. Between “sprouting sessions” you will need to clean your sprouting jar. Be careful not to leave any soap or residue in the jar, as this can inhibit the growth of your next batch of sprouts. First, soak your seeds in a Vinegar and water solution, for 15 minutes. Rinse well and soak the seeds in plain water overnight. The next morning, drain the seeds and place them in a mason jar. There are mesh lids made just for sprouting, or you can just replace the center part of the mason jar lid with cheesecloth or loosely woven muslin to allow air to circulate and excess water to drain. One to Twice daily, rinse and drain the seeds, placing your jar upside down within a bowl or tray to catch drainage. Within about 5 days, you can expect plump and flavorful sprouts. On the last day, place them in in a bright area, (not direct sun), being very careful not to let them dry out. This allows chlorophyll to form, which will cause them to become that healthful green color. Listing and template services provided by inkFrog